Fish is one form of protein which in itself has a vast variety, from being salt water to fresh water, its size and breed, but for now without getting into that I rather would explore its versatility in terms of its usage in food. Curry, grilled, fried, steamed, almost every form of cooking can be applied to it, and variations are wide spread as is Indian food culture. In the series of cooking with fish, I wish to share a quick fish curry made with some simple flavours, minimal ingredients and a TWIST. I am using a spice which I carried back from my trip to Meghalaya and completely forgot after storing it safely. Until one day my new help from Meghalaya identified it and proposed to use it. It is a pepper grown in the eastern region and leaves a distinct flavour on your tongue and gives the curry complete twist. Identified as “Jaiur”, pronounced as Yayur, and known as winged prickly ash ( found after some research). It is used fresh and in dry form both. I am sticking to Rohu a fresh water produce, freshly available in Delhi. This dish served hot with steamed rice is a complete comfort meal any day and is easy on ingredients. The “Twist spice” can be used as per availability.
Prep Time
15 minutes
Cook Time
20 minutes
Servings
people
Ingredients
- 300 grams Fish( Rohu)
- 2 Onion large
- 1 Tomato large
- 4-5 cloves garlic
- 1 inch Ginger
- 2 Red Chilli Powder
- 1 tsp Winged prickly ash Soaked in water for half an hour
- 1 tsp turmeric
- Salt to taste
- Chopped coriander To garnish
- 2-3 Tbsp oil
Prep Time
15 minutes
Cook Time
20 minutes
Servings
people
Ingredients
- 300 grams Fish( Rohu)
- 2 Onion large
- 1 Tomato large
- 4-5 cloves garlic
- 1 inch Ginger
- 2 Red Chilli Powder
- 1 tsp Winged prickly ash Soaked in water for half an hour
- 1 tsp turmeric
- Salt to taste
- Chopped coriander To garnish
- 2-3 Tbsp oil
Instructions
-
Prepare the fish by washing, wiping it dry and apply lemon and salt to it.
-
Roughly chop tomatoes, grind the onions, soak the prickly ash.
-
Grind the prickly ash, ginger and garlic in a mortar to a rough paste.
-
Heat oil in a pan, add onion paste and roast till brown.
-
Add ginger garlic paste made with prickly ash fruit and quick roast it.
-
Add chopped tomatoes, turmeric, salt and cook on high for 2-3 minutes.
-
Add fish pieces, 2 cups of water and allow to come to a boil, then simmer and cook for 10-15 minutes.
-
Serve hot garnished with coriander with steamed rice. Enjoy !!
Prep Time | 15 minutes |
Cook Time | 20 minutes |
Servings |
people
|
- 300 grams Fish( Rohu)
- 2 Onion large
- 1 Tomato large
- 4-5 cloves garlic
- 1 inch Ginger
- 2 Red Chilli Powder
- 1 tsp Winged prickly ash Soaked in water for half an hour
- 1 tsp turmeric
- Salt to taste
- Chopped coriander To garnish
- 2-3 Tbsp oil
Ingredients
|
|
- Prepare the fish by washing, wiping it dry and apply lemon and salt to it.
- Roughly chop tomatoes, grind the onions, soak the prickly ash.
- Grind the prickly ash, ginger and garlic in a mortar to a rough paste.
- Heat oil in a pan, add onion paste and roast till brown.
- Add ginger garlic paste made with prickly ash fruit and quick roast it.
- Add chopped tomatoes, turmeric, salt and cook on high for 2-3 minutes.
- Add fish pieces, 2 cups of water and allow to come to a boil, then simmer and cook for 10-15 minutes.
- Serve hot garnished with coriander with steamed rice. Enjoy !!
Very simple yet different recipe Ruchi n well explained..will try for sure!