Sattu is a poor man's meal. This saying is popular in Rural India, where Sattu is considered as a complete nutritious meal. Sattu is powdered black chana. It is high in proteins, fiber, and nutrients and the same time an excellent coolant. Sattu to me is an example of one ingredient which is ...
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Quick Kharbooja cooler is one drink which I found a great way of quick hydration in humid summers. Consuming a glass of kharbooja drink in morning helps in great digestion. It is a good source of carotenes, Vitamin C and A, and is great for hair and skin. Cantaloupe drink Peak summers routine in ...
READ MORE +Jaljeera literally means Jal i.e water and jeera i.e cumin. Means Cumin water. Though there are many other spices apart from cumin in the composition of jaljeera, cumin still remains the main ingredient. Jaljeera is a traditional summer drink, specially made during hot dry weather, to combat the ...
READ MORE +Nannari syrup was an alien recipe to me, till I was doing my reading on ayurvedic herbs which pacify Pitta dosha( the heat element) in our body. Being an Ayurveda physician myself, while I wanted to write on the summer drinks, my first inclination was to look for herbs which we have known for a ...
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