This is cooling summer drink, also has detoxification properties and helps get rid of free radicals in the body, and in turn, helps in weight loss. The apple gives natural sweetness and celery gives the antioxidant properties along with cucumber which is a natural source to fight water retention. It is safe for all age groups and in conditions like pregnancy, and lactation
| Prep Time | 10 Minutes |
| Servings |
Glasses
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Ingredients
- 2 Cucumbers peeled
- 1 stalk Celery leaves
- 1 Apple
- 1 tsp Lemon Juice
Ingredients
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Instructions
- Wash and peel the cucumber, decore apple and blend all of them with celery in a blender.
- Sieve it to obtain clear drink.
- Add lemon juice and serve chilled.
Recipe Notes
I like to have it along with the fiber. Straining gives a clear drink
It can be diluted by adding water.
You can add a pinch of salt if desired.
It is best consumed mid-morning or evening in between the meals.
Avoid storing it for longer than 5-6 hours, have it fresh.