Jaljeera literally means Jal i.e water and jeera i.e cumin. Means Cumin water. Though there are many other spices apart from cumin in the composition of jaljeera, cumin still remains the main ingredient. Jaljeera is a traditional summer drink, specially made during hot dry weather, to combat the ...

Nannari syrup was an alien recipe to me, till I was doing my reading on ayurvedic herbs which pacify Pitta dosha( the heat element) in our body. Being an Ayurveda physician myself,  while I wanted to write on the summer drinks, my first inclination was to look for herbs which we have known for a ...

Hibiscus and Peppermint Herbal Tea is my big time favourite after a long swim, or even on a bad cold day. Herbal Tea are a big time favourite for the freshness they bring and the convenience they have to be made in no time, a tea bag out of a sachet/ or a few spices/ herbs dropped in hot boiling ...